unfiltered, raw apple cider vinegar with mother - a cruet with a

Continuing with the list of uses for apple cider vinegar, or ACV:

  • Ease Varicose Veins
    • ACV is excellent for varicose veins because it improves circulation in the vein walls and is anti-inflammatory, so it reduces bulging veins.  Combine ACV with witch hazel and rub on veins in circular motion and you should see improvements in two weeks.
  • Natural Deodorant
    • Bad bacteria and yeast are a major cause of body odor. The armpit can stay damp which also makes it a breading ground for bad bacteria. Simply dabbing some ACV on your fingers and running it into your armpit can kill yeast and neutralize odors, keeping you smelling fresh all day.

  • “Cure” a Cold and Sore Throat
    • ACV is the ultimate remedy to cure a cold and sore throat fast! Because it’s loaded with vitamins and probiotic-boosting acetic acid, it’s a great natural cure. Take 2 tablespoons of apple cider vinegar in one glass of water three times daily to accelerate the reduction of cold symptoms.
  • May Reduce Warts
    • Put ACV topically on the wart and then cover with a bandage. Leave on overnight and remove in the morning. You may see results in one week, but it could take longer.
  • Clear Blemishes on skin
    • Mix Equal amounts of ACV and water, apply this mixture on your face with a cotton ball, leave it for 3-5 minutes, and wash with water. Do this twice a week until you are happy with the results.
  • Remove Dandruff
    • Mix ACV and water in a bottle, equal parts. Apply with a cotton ball on affected area. Massage the area for 3 to 5 minutes. Leave the mixture in for about 15 minutes and the rinse with water.  NOTE:  Do not immediately apply shampoo after this treatment.  It should be done after you shampoo your hair.  Also, do not perform this treatment if you have open sores on your head.
  • Soften and Smooth Feet
    • Soak your feet in pure ACV for 15 to 20 minutes.  This will soften your feet and help to remove fungus.
  • Strengthen Your Bones
    • Drinking ACV, diluted with water, before meals will help to ensure proper calcium absorption to strengthen your bones.  This can also help prevent indigestion.

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